| If you know in the back of your mind that you lack | | | | which leads to slowly forgetting to take care of |
| self-love, should you be concerned about how it is | | | | yourself. Starting today, do one thing daily that is good |
| affecting your children? Absolutely. Children pick up | | | | for you, only you. |
| and internalize everything in their environment. So if you | | | | When we are no longer tired, anxious or angry, we |
| know you lack self-love than you can bet your children | | | | become better caretakers for our family and friends. |
| know it too. You can also bet that your children are | | | | This automatically shows your children how to love |
| developing the same lack of self-love. | | | | themselves because they see you loving yourself. |
| No worries! Learn 2 techniques to create self love in | | | | 2. Embrace your mistakes or (short-comings) Help |
| yourself and help develop self-love in your children as | | | | yourself and your children understand it is ok to make |
| well. | | | | mistakes; life is not about being perfect, because |
| 1. Take care of yourself daily. Remember to do the | | | | perfection does not exist. Life is about learning and |
| simple things such as taking your vitamins, eat whole | | | | growing and we can only do that if you look at our |
| foods, and go out for walks to energize your body. | | | | mistakes as a blessing. |
| When was the last time you scheduled some alone | | | | Learning how to love-yourself is not hard, but it does |
| time and took a bubble bath with candle light? Or did | | | | take conscious thought and acknowledging that you |
| something else where you felt rejuvenated? | | | | lack it. For your sake, and your children's sake learn |
| In the hectic day-to-day modern existence, we often | | | | how to love-yourself. |
| become lost in taking care of our work, bills, and family | | | | |