| If you have been exercising fruitlessly and your body | | | | should embark on the Circular Strength Training |
| shows more signs of damage than muscle, then you | | | | Program initiated by Scott Sonnon. This multi-pronged |
| need to change your outlook on body fitness routines. | | | | approach to total fitness ensures that you do not get |
| If you truly want to build rock hard muscle and want to | | | | bored with a single workout routine. You will be able to |
| excel in various martial arts or sports such as rugby, | | | | learn the correct method of using various exercising |
| football, tennis, swimming etc then you need to follow | | | | equipment and products such as medicine balls, |
| the teachings of Scott Sonnon. | | | | monkey bars, sandbags, Kettlebells and of course his |
| As a child Scott Sonnon faced several health | | | | ultimate training tool, the Clubbell. In fact, you can even |
| challenges such as crippling pain in his joints, dyslexia | | | | register with his coach training program that will allow |
| and several other physical and mental disabilities that | | | | you to master all the patented techniques before |
| might have permanently disabled any other child. | | | | teaching it to other interested students. |
| However, through sheer grit, Sonnon faced and | | | | If you are interested enough to listen to the fitness |
| overcame those challenges and ultimately winning the | | | | sermons of Scott Sonnon, then you can attend any |
| silver medal in the World University Games in 1993. | | | | one of his public seminars, although if you do want a |
| He then became the Pan American Sambo champion | | | | one-on-one training session with him then you would |
| in 1994, and was then the National Sambo coach of | | | | need to book well in advance since he is normally |
| the U.S. Sambo Association in the same year. This | | | | booked throughout the year. |
| was followed by several accolades, awards and | | | | However, you can be sure of a life-turning experience |
| recognitions by various departments including the | | | | once you meet this multi-faceted fitness expert and |
| Police Department. | | | | follow his path to total physical and mental fitness. The |
| However, it was Scott Sonnon's famous fitness | | | | main objective of his training is based on achieving |
| invention known as the "Clubbell" that won him | | | | maximum efficiency in each workout but still recover |
| worldwide recognition along with a patent in 2003 for | | | | quickly enough to perform the next set of exercises |
| this innovative design that he used in his "Circular | | | | and that too with equipment that can even fit in a small |
| Strength Training" Program. The result was that the | | | | closet. |
| fitness regimen invented Sonnon is now implemented | | | | If you truly want to gain valuable and unseen insights |
| rigorously in around 58 countries around the world. | | | | into achieving a new level of fitness as you pursue |
| In 2009, Sonnon was appointed coach of the U.S. | | | | various martial arts or sports then you need to train |
| martial arts team that would compete in the World | | | | from one of the best coaches in the world. You should |
| Martial Art games that were to be held in 2010. In | | | | definitely try out the Circular Strength Training Program |
| 2009, he also created a world record with his 25 lbs | | | | initiated by Scott Sonnon so as to achieve a totally |
| Clubbell by doing 1433 mill repetitions within one hour. | | | | new level of fitness that you might have never thought |
| If you simply need to learn from the best then you | | | | possible. |