Social Work Caused Me Too Much Stress

Not many people fall into social work, and if they dobecome emotionally involved in the particular case they
they either take to it or get out fast. It is often thoughtare handling. In this respect they never switch off from
of as a vocation. For people that enjoy the work itwork. The issues they are facing often can't be
gives them an enormous sense of fulfillment andswitched off or locked up at the end of the day. The
achievement. However, this and a host of otherissues affect a persons life 24 hours a day.
factors can lead to stress both acute and chronic. ThisThis means the social worker is probably thinking about
can lead to burnout and ultimately ill health. This articlethese problems constantly. This could interfere with
will examine some of the causes of stress in socialtheir sleeping patterns and cause them to lose sleep.
work.They can interfere with the social worker's ability to
The definition of Social work taken from thehave a social life and keep their own life harmonious.
International Federation of Social Workers isSo becoming too emotionally involved is the number
"The social work profession promotes social change,one cause of stress in a social workers life.
problem solving in human relationships and theAnother cause of stress for social workers is closely
empowerment and liberation of people to enhancerelated to the first. Often they will be caused to go
well-being.above and beyond their skill set because they feel
Utilizing theories of human behavior and social systems,responsible for the person they are working with.
social work intervenes at the points where peopleOften they are not adequately trained for the job they
interact with their environments.are doing or the organization they work for has not
Principles of human rights and social justice aredefined the boundaries of the work clearly enough. If
fundamental to social work."there is a shortage of staff (and there always is)
So in effect this is all encompassing work. It deals withclearly defined roles are blurred and social workers
human social cooperation and relationships fromhave to do more than one job. This can lead to stress
children to old age. It deals with child welfare, domesticthrough overworking and meeting impossible deadlines.
issues of violence to women, physical and mentalThe final point is that many social work jobs will entail
disabilities and equality and old age welfare and dignitydealing with a degree of grief. Some cases may end
to name just a few.tragically and some cases will end without any
Many people do this work because they relate to theresolution. This can lead to the social worker having to
problems that people are facing. Either they have adeal with strong feelings of sadness or frustration. If
relative or friend that has faced this problem or theythey do not deal with these emotions they could
are facing the problem themselves. Whatever thecompound on each other and cause chronic stress.
case may be, they often find it very hard not toThis could lead to burnout and ill health.